Sustainable Systems Blog:
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Indoor air quality inside my home was not something that I really considered to be a potential hazard for my family. Honestly, I felt that air quality was only a problem in cities, old buildings, and homes, or perhaps around agricultural sites that sprayed pesticides. Yet, when I read the studies, I...
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On this show, we talk about how to declutter with your kids. That might sound like the exact opposite of what you would like to do because we all know that it can be incredibly difficult to get your children on board but listen cl...
We want to do a little myth busting on the topic of SuperMom. We are going to try to clear up any misconceptions about what a SuperMom is. We want to share some of our own struggles with the SuperMom mindset. Be sure to subscribe so you never miss an episode. Also, we don’t want you to worry about h...
As moms, productivity might feel like a word you no longer comprehend. After all, with little ones and so many different responsibilities, it is not easy to be productive all the time.
Some days, the very idea of “increasing productivity” may feel like a joke!  Instead, we try to hang on and opera...
 The Clutter Cure
We have huge problems with clutter. It can make us have chest closing anxiety at times. We feel out of control and will start to wonder if we can ever get our lives back in order. It is safe to say that clutter defeats us and keeps us fro...
How many times have you moved your junk around and “organized” only to find that it is back in disarray in just days (Or hours, maybe? Perhaps if you have little ones like we do!). We both have big problems with clutter. “Stuff” not having a place and junk collecting in our homes makes us both feel ...
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On this show, we talk about designing a daily routine that can make you feel like a SuperMom who CAN do it all! Maybe you already have a routine that you enjoy, or maybe you have a routine that currently is not working well for you or your family. Perhap...
We know it may seem confusing that we call this site "Crunchy Super Mom" yet we talk a lot about combatting overwhelm. Our philosophy is that every mom can be the super mom that she desires without becoming Overwhelmed Super Mom. It is just a matter of creating a routine--or following an efficient p...
For me, a massage with a nice carrier oil and scented with essential oils can mean the difference between a pounding headache and feeling completely relaxed and pain-free without the use of any medication. Â For years now, I have had shoulder and neck pain that causes the entire right side of my body...
SuperMom is real. You are SuperMom. I am SuperMom. Let me tell you just one SuperMom adventure…
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After months of being unable to get out of the house and weeks of being unable to get out of bed due to the onset of severe vertigo, I was resentful. Â Prior to the onset of my affliction, I had all t...
Body butter is a unique way to nourish your skin with amazingly beneficial butters and oils. While you could use cocoa butter, shea butter, or any sort of oil on your skin separately, by formulating the oils and butters into a whipped mixture we call body butter, it becomes easy, and pleasant, to ap...
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This show is all about the concept of SuperMom perfection and why we all want it. You may not feel like a SuperMom or you might have already “hung up your cape” and stopped even trying to feel like a SuperMom. But is...
